
Popular product combination for Precision & Concentration sport
News
Effects of Caffeine
Position stand of the International Society of Sports Nutrition
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Caffeine genotyping
Caffeine used properly
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Fluid Requirements
During physical activity
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Interview Christopher Haase
Audi Sport driver
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Cognitive and Mental Performance
These substances have beneficial effects
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LIQUID ENERGY GELS
In comparison
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Effects of Caffeine
Position stand of the International Society of Sports Nutrition
Go to article >
Caffeine genotyping
Caffeine used properly
Go to article >
Fluid Requirements
During physical activity
Go to article >
Interview Christopher Haase
Audi Sport driver
Go to article >
Cognitive and Mental Performance
These substances have beneficial effects
Go to article >
LIQUID ENERGY GELS
In comparison
Go to article >
Introduction to sports nutrition in Precision & Concentration sport
In addition to endurance and technical skills, many sports depend on concentration, quick reflexes as well as mental and cognitive performance. Aside from classic precision sports, in which a given target is hit as accurately as possible, there are many other kinds of precision sports that require these skills to a different extent. Altogether, shooting sports, as well as golf, curling biathlon, ski disciplines and motor sports, have significantly higher cognititve demands than endurance sports.
Consequently, training primarily focuses on technical and mental performance. Supplements are used to enhance concentration and alertness thereby promoting precision and cognitive performance.