When avoiding carbs, supplementing dietary intake with sports food is much simpler than finding the right combination of conventional foods.
According to the current state of knowledge, a diet low in carbohydrates but rich in protein is generally recommended. A high protein diet will make your digestion work harder due to its greater thermic effect resulting in less net calories. As carbohydrates provide quick energy, one has to bear in mind that if carbohydrate intake is reduced too much, it may have a negative influence on athletic performance as a consequence. Only during long-lasting low-intensity physical exercise can this energy be compensated by fats, but not during high-intensity exercise. Athletes that do high-intensity or short burst anaerobic exercise are thus discouraged from low-carb diets (exceptions apply for those on ketogenic diets).
Zero Sports Drinks
Our low-carb powdered drink mixes were developed for consumption during physical activity and support the metabolism of fatty acids
Energy bars are a convenient alternative to protein drinks. SPONSER® offers many varieties of protein bars and snacks. Use the filter below to narrow down your search to low-carb energy bars.
Ready-to-use protein drinks are very convenient. SPONSER® currently offers the following low-carb ready-to-drink products: SPORTS WATER PROTEIN, a refreshing all-round drink and a more concentrated MUSCLE WHEY PEPTO drink. Both contain 20g whey protein isolate. Not to forget, CARNITIN 1000, a popular product available as 25 ml shots.
Products for; Low-Carb
Pick the filters on the left side to narrow down your product selection.