Sports drinks are well tolerated thirst quenchers that provide energy and improve overall athletic performance. They prevent dehydration by replenishing fluid and essential electrolytes which are lost during exercise by sweating.
The overview, "6 Sports Drinks in Comparison", provides further information on sports drinks and their area of use.
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Isotonic sports drinks are identical in nutrient and electrolyte concentration to human blood. ISOTONIC – a classic among sports drinks – is very popular among athletes due to its great taste and wide range of use.
In endurance sports, hypotonic sports drinks are considered «state of the art». These mildly flavoured drinks are very well tolerated and acid free compared to isotonic drinks and ensure fast rehydration.
Such drinks are ideal for athletes that do not require/desire additional energy besides electrolytes. They are especially designed for workouts targeting fat metabolism.